Good morning all,
Well today is Dedan's day for adventure..a bit like home alone so to speak as he is off an a recovery ride by himself. We knew that if he rode with Chris or I he would ride at a pace way too fast for 'recovery zone' (if he went with Chris he would be at the back trying to stick with him, if he went with me he'd be off the front trying to hand my butt back to me on a plate!!) and so Chris gave him a map and said go for it. He should be out there as I write.
Chris told Dedan that he could go up the coast or down the coast and the only stipulation was to stick to the flats. We both laughed because knowing Dedan, he'll come back with a posse of new-best-riding-friends!!! One week in town and he already has the neighbors sussed and everybody lovin' him..so go Kenya!!
I'll post more once I chat to Dedan this afternoon.
Hope you are outside running or cycling or doing something.
Cheers
Janet
Dedan and his family
Monday, 9 March 2009
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A beautiful smile, a beautiful story, a beautiful spirit...we all have that in us and it is so life-enriching to see it unfold in someone and how that touches so many lives.
ReplyDeleteThank you for sharing!\
Claudia Zelazny
Dallas
A beautiful smile, a beautiful story, a beautiful spirit! We all have that in us and it is so life-affirming to witness it happening and how many lives that touches and enriches.
ReplyDeleteThank you for sharing!
Claudia